Stop Making Excuses: You Can Be a Happy Yogi Even If You’re Not a Hot, Young, Skinny Gumby doll.

Photo by CATHY PHAM on Unsplash

Let’s get it straight: not all yoga practitioners or instructors are the super lithe, flexible models you see on the cover of Yoga Journal.

And guess what else? We don’t care. We love yoga for the way it settles our minds, loosens our limbs, and creates space in our bodies. That’s right, after a good…